A forward thinking and evidence based practice in the heart of South Belfast, with a focus on patient centred care.
Here we use a combination of manual, hands-on therapy and prescriptive exercise in order to get you out of pain and back to doing the things you enjoy.

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"Our aim with Move your Way is to support and encourage you to develop a pilates based routine that works for you and with you! Created with a deep understanding that we all look different and therefore will move differently! I can't wait to practice with you."